Vitality & Aging
An Essential Partnership

Imagine embracing the process of aging with vitality and joy! Ongoing optimal health is about much more than preventing disease. It is about paying attention to the whole you—body, mind, and spirit: building your strength and equilibrium, staying fit, eating well, and living each day with a sense of purpose and meaning. Join the experts from Duke Integrative Medicine to discover how to keep life and vitality in full swing through the years. Learn about the research and develop the skills that can help to ensure your optimal quality of life for many years to come. Download the brochure >>

To register, call 1-800-660-6826.

Discover:

Core integrative medicine approaches to aging and vitality.
Appropriate preventive medicine exams for your age.
Life-enhancing mindfulness based skills to reduce stress and enhance relaxation.
What you need to eat and how often to maintain optimal energy.
Savvy supplement options.
A 20 minute functional fitness program to enhance daily activities.
Strategies to revitalize your purpose in the second half of life.

Presented by:

Shelley Wroth, MD
Integrative Medicine Physician

Jeanne van Gemert, MFA, LMBT, MA, LPC
Mind-Body Therapist

Beth Reardon, MS, RD, LDN
Integrative Nutritionist

Noah St. John
Exercise Specialist

REGISTER NOW!
Call: 919-660-6826
Course Fee: $95

Early Registration Fee (by September 5): $80
Saturday, September 20, 2008
9:30am – 5:00pm

Duke Integrative Medicine
Located on the Center for Living Campus
3475 Erwin Road, Durham, North Carolina